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What is Ironman Gravity 4000 Inversion Table ?

Shortly, Ironman Gravity 4000 Inversion Table is a device that allows a user to hang upside down. The purpose of being upside down is to allow the spine to decompress, or lengthen. In this way, the pressure on the spinal discs can be relieved and the back pain reduced or eliminated. This process is known as Inversion Therapy

An inversion table also allows a user to stimulate blood flow throughout the body.  Owing to the gravity, blood tends to pool downward. Hanging upside down can allow that blood to redistribute throughout the body, thereby potentially creating more energy in the body.

When you begin to use the table, it’s important that you start out slow.  It’s recommended that you start at an angle of approximately 45 degrees and in sessions lasting a maximum of 5-10 minutes.  As your body becomes accustomed to the practice, you can begin to increase your angle of inversion along with the duration. It seems that a session of 20-30 minutes a day can provide the maximum benefit.

It seems to me that you could stay for a long session on your table only if you feel comfortable and safe.

Among the various models of Inversion Tables that I found in the market, the most attracting in this concern seems the Ironman Gravity 4000 Inversion Table.

Ironman Gravity 4000Ironman-Gravity-4000-Inversion-Table Girl

Ironman Gravity 4000 Inversion Table Main Features

  • It is built with a durable extra wide tubular steel frame with a scratch resistant powder coated finish.
  • It has a Memory foam vinyl covered backrest with a removable lumbar pillow for a comfortable head and lower back.
  • It has tough rubber non-skid floor stabilizers that provide stability when inverting.
  • It has extra long safety handles that provide easy return to the upright position and vinyl safety covers are added for safety.
  • It has ergonomically molded ankle holders that provide both comfort and security.
  • It has a weight capacity of 350 pounds, a height adjustment up to 6’6’’.
  • It can provide a total inversion angle of 90°.
  • It can easily be folded for storage.

Some recent customer reviews

4.0 out of 5 stars Great Value, September 25, 2014
Love it! This is really a good value. This is a well constructed, well balanced table and doesn’t hurt my feet and ankles like some others. I would have given it a 5 star, but I thought it was more difficult to put together than it should have been.
5.0 out of 5 stars Five Stars, September 25, 2014
Love it…
5.0 out of 5 stars Easy to assemble, September 24, 2014
Works just as described. Easy to assemble
4.0 out of 5 stars I like this a lot, September 24, 2014
Once I got it together, I like this a lot! Easy to use, nicely padded. Pints ructions could use some help though.
5.0 out of 5 stars Five Stars, September 23, 2014
Awesome. Better than expected Assembly was a breeze. Very stable
5.0 out of 5 stars Well built and sturdy., September 22, 2014
Just what my husband needed in easing neck pain from severe compressed nerve. Well built and sturdy.
5.0 out of 5 stars Excellent quality, September 22, 2014
High quality. Very well constructed. Easy to assemble.
5.0 out of 5 stars I feel so good afterwards, like getting up after a nap or …, September 22, 2014
I am using my Ironman Gravity 4000 Inversion Table twice a day, about 4-5 minutes each time. I use weights to exercise my arms while on the table. I feel so good afterwards, like getting up after a nap or a body massage! I’m sure I’ll be using my table for years to come! Donna Miller
5.0 out of 5 stars Good comfortable ankle support, September 22, 2014
Heavy duty, Good comfortable ankle support, simple to use, has helped to relieve lower back pain and improve posture.
5.0 out of 5 stars Easy to put together and very stable, September 22, 2014
Easy to put together and very stable. Have been using a couple weeks and results are less back pain in lower back. Still working on the amount of time I hang inverted. Taking my time building up.

Click to check the availability and price of Ironman Gravity 4000 Inversion Table.

 

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